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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of the world’s number 1 ranked triathlete for three consecutive years, with profound, insightful dialogues featuring the world’s leading athletes, coaches, entrepreneurs, and high-performers. These conversations traverse sports, business, entrepreneurship, and entertainment sectors, providing a rich tapestry of stories about the relentless pursuit of success, mental resilience, and the art of endurance. A balance between Greg’s remarkable career and the inspiring journeys of his guests, ”The Greg Bennett show” serves as a beacon of inspiration for those daring to strive, persist, and endure just one moment longer in their pursuit of greatness.
Episodes
Monday Aug 05, 2024
Maximizing Cognitive and Physical Performance with James Hewitt
Monday Aug 05, 2024
Monday Aug 05, 2024
In this episode of The Greg Bennett Show, Greg is joined by human performance coach James Hewitt. If you're in the workplace, a leader of a company, or an endurance athlete seeking to enhance your cognitive and physical performance, this episode is a must-listen. James, a global authority in human performance, well-being, and cognitive function, shares science-based tools to achieve sustainable high performance. With over a decade of experience working with professional cyclists, Fortune 500 companies, and Formula 1 teams, James has delivered presentations and workshops in over 30 countries, including at the World Economic Forum in Davos.
Join Greg and James as they delve into cognitive performance as an endurance activity, explore ways to optimize daily performance, and learn from top endurance athletes. Discover strategies for integrating well-being into business strategy, and get inspired by James’ insights on improving executive functions through aerobic exercise. The episode ends with James answering Greg’s BIG 4 questions and a fun rapid-fire round.
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