The Greg Bennett Show

Dan Lorang, Coach to Jan Frodeno, Lucy Charles-Barclay, Anne Haug & the Bora Hansgrohe Cycling Team

September 27, 2021

Dan Lorang joins me once again on the show. Dan is one of the greatest endurance coaches on the planet.

He was last on the show in episode 31, last August. That episode was one of the most downloaded episodes in 2020 and is still in the top ten most downloaded to date. If you haven’t listened to that one yet, I encourage you to do to so.

Since then, his athletes have continued to excel and dominate. Notably, Jan Frodeno and his Ironman World Record, Anne Haug and her mind-boggling victory at Challenge Roth, Lucy Charles Barclay, and her recent Ironman 70.3 World title, and all his cyclists in the Bora Hansgrohe cycling team.

What an absolute honor and privilege it is to have one of the greatest minds in the world of endurance sport join me for a chat.

In this episode, Dan is incredibly forthcoming with sharing his wisdom and his knowledge.

Dan gives a quick recap of his journey of how he got to where he is, and then we discuss his athlete's performances in 2021 and get a little more specific on his coaching methodology. There is so much in this episode. Truly outstanding.

Discount Codes and Deals
Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting
Hyperice - Click for exclusive offers on all Hyperice products or visit at and use the code mentioned in the show
FormSwim Goggles - for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.
Athletic Brewing - use code Greg20 at checkout
Support the show at
"The Greg Bennett Show" -


Podbean App

Play this podcast on Podbean App